Directions:
- Combine all ingredients in large stock pot and cover.
- Slowly bring to a simmer and then cook for 30-45 minutes or until split peas are soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1223.84 Kcal (5124 kJ) | ||
| Calories from fat | 285.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.75g | 49% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 3730.95mg | 155% | |
| Potassium | 4506.68mg | 96% | |
| Total Carbs | 181.42g | 60% | |
| Sugars | 19.06g | 76% | |
| Dietary Fiber | 23.09g | 92% | |
| Protein | 80.27g | 161% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 3.8mg | 127% | |
| Iron | 11.7mg | 65% | |
| Calcium | 314.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 44.06 Kcal (184 kJ) | ||
| Calories from fat | 10.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 49% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 9% | |
| Sodium | 134.31mg | 155% | |
| Potassium | 162.23mg | 96% | |
| Total Carbs | 6.53g | 60% | |
| Sugars | 0.69g | 76% | |
| Dietary Fiber | 0.83g | 92% | |
| Protein | 2.89g | 161% | |
| Vitamin C | 0.8mg | 35% | |
| Vitamin A | 0.1mg | 127% | |
| Iron | 0.4mg | 65% | |
| Calcium | 11.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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