| Amount Per 1 Serving | |||
| Calories | 271.45 Kcal (1137 kJ) | ||
| Calories from fat | 116.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 20% | |
|---|---|---|---|
| Sodium | 653.74mg | 27% | |
| Potassium | 2716.73mg | 58% | |
| Total Carbs | 31.9g | 11% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 10.56g | 42% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 128.3mg | 214% | |
| Iron | 14.6mg | 81% | |
| Calcium | 458.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 55.76 Kcal (233 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 20% | |
|---|---|---|---|
| Sodium | 134.29mg | 27% | |
| Potassium | 558.05mg | 58% | |
| Total Carbs | 6.55g | 11% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 2.17g | 42% | |
| Protein | 3.15g | 31% | |
| Vitamin C | 26.4mg | 214% | |
| Iron | 3mg | 81% | |
| Calcium | 94.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.