Amount Per 1 Serving
Calories	346.45 Kcal (1451 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	182.54mg	8%
Potassium	4208.47mg	90%
Total Carbs	68.98g	23%
Sugars	33.55g	134%
Dietary Fiber	9.73g	39%
Protein	27.4g	55%
Vitamin C	216.8mg	361%
Iron	8mg	44%
Calcium	257.9mg	26%

Amount Per 100 g
Calories	25.04 Kcal (105 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.19mg	8%
Potassium	304.12mg	90%
Total Carbs	4.98g	23%
Sugars	2.42g	134%
Dietary Fiber	0.7g	39%
Protein	1.98g	55%
Vitamin C	15.7mg	361%
Iron	0.6mg	44%
Calcium	18.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.1

Points
9

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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