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Roasted Zucchini and Yellow (Summer) Squash Recipe

Roasted Zucchini and Yellow (Summer) Squash Recipe

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Roasted Zucchini and Yellow (Summer) Squash

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Ingredients:

Serving

6 cups zucchini, cut into large chunks
6 cups yellow squash, cut into large chunks
2 tbsp olive oil (plus extra for greasing pan )
1 tsp garlic powder
1 tsp salt
1 tsp ground black pepper

Directions:

Preheat oven to 450.
Grease roasting pan with olive oil.
Chop zucchini and yellow squash and put into large bowl.
Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated.
Pour squash into roasting pan and spread it out until it evenly covers the pan.
Bake 15 to 20 minutes, stirring once until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.35 Kcal (487 kJ)
Calories from fat	31.61 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	331.79mg	14%
Potassium	1186.77mg	25%
Total Carbs	16.44g	5%
Sugars	7.11g	28%
Dietary Fiber	1.88g	8%
Protein	7.19g	14%
Vitamin C	69.2mg	115%
Iron	1.8mg	10%
Calcium	55mg	5%

Amount Per 100 g
Calories	32.33 Kcal (135 kJ)
Calories from fat	8.79 Kcal
		% Daily Value*
Total Fat	0.98g	5%
Sodium	92.21mg	14%
Potassium	329.82mg	25%
Total Carbs	4.57g	5%
Sugars	1.98g	28%
Dietary Fiber	0.52g	8%
Protein	2g	14%
Vitamin C	19.2mg	115%
Iron	0.5mg	10%
Calcium	15.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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