Spinach Wrapped Chicken With Bacon Dip Recipe

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Ingredients:

Serving

3 chicken breast halves
2 cups chicken broth
2 tbsp worcestershire sauce
1 bunch fresh spinach leaves
1 cup sour cream
2 tsp worcestershire sauce
1/4 cup chopped chives or 1/4 cup green onion
4 slices bacon , cooked crisp and crumbled
1/4 tsp salt

Directions:

Wraps:.
Simmer chicken breasts in broth and Worcestershire sauce until tender, about 30 minutes.
Cool. Remove skin and bones, cut into 1 inch pieces.
Rinse spinach well. Select large leaves; reserving smaller ones for another use.
Place in colander and pour 3 to 4 quarts of boiling water over leaves to wilt.
When cool, place leaves, one at a time, top side down on a work surface.
Place 1 piece of chicken at stem end.
Roll over once. Fold leav ein on both sides and continue rolling.
Chill.
DIP:.
Combine all dip ingredients in a bowl and chill.
Place dip on serving plate and surround with wrapped chicken. Serve with picks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.86 Kcal (1092 kJ)
Calories from fat	174.19 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	43.22mg	14%
Sodium	1040.17mg	43%
Potassium	869.27mg	18%
Total Carbs	11.67g	4%
Sugars	1.19g	5%
Dietary Fiber	1.9g	8%
Protein	10.27g	21%
Vitamin C	35.9mg	60%
Iron	3.3mg	18%
Calcium	190.8mg	19%

Amount Per 100 g
Calories	83.09 Kcal (348 kJ)
Calories from fat	55.48 Kcal
		% Daily Value*
Total Fat	6.16g	30%
Cholesterol	13.77mg	14%
Sodium	331.31mg	43%
Potassium	276.88mg	18%
Total Carbs	3.72g	4%
Sugars	0.38g	5%
Dietary Fiber	0.61g	8%
Protein	3.27g	21%
Vitamin C	11.4mg	60%
Iron	1mg	18%
Calcium	60.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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