Spinach With Pasta Recipe

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Spinach With Pasta
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Ingredients:

Directions:

  1. Put the oil, spinach, black pepper and pasta in a pot, leave it on low heat for four minutes.
  2. Scramble the egg and mix it with the spinach, leave it until cooked.
  3. Sprinkle lemon juice and the cheese and leave it for two minutes on the low heat.
  4. Move to the serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4164.21 Kcal (17435 kJ)
Calories from fat 1523.27 Kcal
% Daily Value*
Total Fat 169.25g 260%
Cholesterol 559.26mg 186%
Sodium 245.6mg 10%
Potassium 6670.94mg 142%
Total Carbs 534.3g 178%
Sugars 75.74g 303%
Dietary Fiber 106.28g 425%
Protein 186.98g 374%
Vitamin C 65.4mg 109%
Vitamin A 3.1mg 104%
Iron 36.8mg 204%
Calcium 742.6mg 74%
Amount Per 100 g
Calories 1052.96 Kcal (4409 kJ)
Calories from fat 385.17 Kcal
% Daily Value*
Total Fat 42.8g 260%
Cholesterol 141.42mg 186%
Sodium 62.1mg 10%
Potassium 1686.82mg 142%
Total Carbs 135.1g 178%
Sugars 19.15g 303%
Dietary Fiber 26.87g 425%
Protein 47.28g 374%
Vitamin C 16.5mg 109%
Vitamin A 0.8mg 104%
Iron 9.3mg 204%
Calcium 187.8mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.6
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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