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Spinach Tortellini with Kidney Beans Recipe

Spinach Tortellini with Kidney Beans Recipe

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Ingredients:

Serving

4 oz refrigerated spinach tortellini
1 (15-oz) can no-salt-added kidney beans, drained and rinsed
2 tbsp chopped green onions
1/2 cup fat-free roasted garlic italian dressing
curly leaf lettuce leaves (optional)

Directions:

Cook and drain 4 ounces refrigerated spinach tortellini. Add 1 (15-ounce) can no-salt-added kidney beans, drained and rinsed, 2 tablespoons chopped green onions, and 1/2 cup fat-free roasted garlic Italian dressing, tossing lightly. Spoon mixture onto curly leaf lettuce leaves, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.42 Kcal (362 kJ)
Calories from fat	18.5 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Cholesterol	36.86mg	12%
Sodium	708.73mg	30%
Potassium	51.69mg	1%
Total Carbs	20.48g	7%
Sugars	12.14g	49%
Dietary Fiber	0.34g	1%
Protein	2.94g	6%
Vitamin C	3.2mg	5%
Iron	0.1mg	1%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	87.84 Kcal (368 kJ)
Calories from fat	18.8 Kcal
		% Daily Value*
Total Fat	2.09g	3%
Cholesterol	37.46mg	12%
Sodium	720.35mg	30%
Potassium	52.54mg	1%
Total Carbs	20.81g	7%
Sugars	12.34g	49%
Dietary Fiber	0.35g	1%
Protein	2.98g	6%
Vitamin C	3.3mg	5%
Iron	0.1mg	1%
Calcium	31.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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