Directions:
- Bunch up spinach leaves and shred to make confetti and put into medium sized bowl, add halved grape tomatoes, and lemon zest.
- (Save the lemons in the fridge for later use!) Add cooked& drained orzo, drizzle 1 tablespoon olive oil over mixture and toss to combine.
- (The heat from the pasta will wilt spinach and release flavors.) Add basil, salt and pepper and toss one more time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.67 Kcal (840 kJ) | ||
| Calories from fat | 81.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 140.47mg | 6% | |
| Potassium | 626.92mg | 13% | |
| Total Carbs | 26.16g | 9% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 4.9mg | 27% | |
| Calcium | 167mg | 17% | |
| Amount Per 100 g | |||
| Calories | 56.35 Kcal (236 kJ) | ||
| Calories from fat | 22.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 14% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 39.45mg | 6% | |
| Potassium | 176.05mg | 13% | |
| Total Carbs | 7.35g | 9% | |
| Sugars | 2.07g | 30% | |
| Dietary Fiber | 1.15g | 16% | |
| Protein | 1.81g | 13% | |
| Vitamin C | 7.7mg | 45% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 1.4mg | 27% | |
| Calcium | 46.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
grilled shrimp w/2 sauces
Lemon , juice and zest of, Garlic , smashed and 9 more.. -
Tuna Veggie Pasta Salad
Lemon , for zest and juice and 12 more.. -
Orzo With Spinach and Tomato
Spinach, Tomatoes, halved, Lemons , zest of and 4 more.. -
Great Greek Salad
Extra-virgin olive oil and 11 more.. -
Lemon Orzo With Mushrooms and Pine Nuts
Orzo pasta, Pine nuts, toasted, Flat leaf parsley, chopped and 5 more.. -
Tri-Colore Orzo
Orzo pasta, Extra virgin olive oil , plus and 9 more.. -
Tomato Salad With Lemon and Basil
Grape tomatoes, halved, Olive oil, Lemon , juice of and 4 more.. -
Orzo Tomato Artichoke Salad
Uncooked orzo pasta, Extra-virgin olive oil and 6 more.. -
Orzo with Grilled Shrimp, Summer Vegetables, and Pesto Vinaigrette
Orzo (about 1 1/3 cups), Extra-virgin olive oil, divided and 9 more.. -
Orzo with Tomatoes and Arugula
Orzo, Extra-virgin olive oil and 5 more.. -
Tomato and Basil Orzo Salad
Dried orzo pasta, Firm-ripe tomatoes, at room temperature and 6 more.. -
Mediterranean Summer Salad
Orzo pasta, Halved cherry tomatoes and 10 more.. -
Sun-Dried Tomato and Herbed/Cheesed Baked Orzo
Orzo pasta, Extra virgin olive oil, Unsalted butter and 12 more.. -
Zesty Orzo Salad
Orzo pasta, cooked and drained, Fresh spinach , torn and 15 more..
Also Try
-
-
-
-
-
Orzo Salad With Corn, Tomatoes, & Basil
Fresh lemon juice, Olive oil, Red wine vinegar, Salt and 7 more.. -
Orzo Salad With Feta and Cherry Tomatoes
Orzo pasta (about 1 cup), Olive oil, divided, Pine nuts and 6 more.. -
-
-
Spinach, Tomato, and Fresh Mozzarella Pasta Salad with Italian Dressing
Multigrain rotini pasta (such as barilla plus) and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
