Spinach tomato alfredo lasagna Recipe

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Spinach tomato alfredo lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375* In large bowl combine spinach, ricotta cheese,mozzerella, 1/4 c parmesan, eggs, salt and pepper.
  2. In a 13x9in dish, pour 3/4c tomato sauce Layer 4 lasagna noodles over sauce.
  3. Spread half of the spinach cheese mixture over noodles.
  4. Top with 1c tomato sauce.
  5. Repeat layers and top noodles with alfredo sauce and 1/4c parmesan cheese.
  6. Cover and bake 1 hour, uncover and bake 10 more minutes.
  7. Allow lasagna to cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.72 Kcal (1058 kJ)
Calories from fat 141.49 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 97.19mg 32%
Sodium 424.93mg 18%
Potassium 173.69mg 4%
Total Carbs 5.17g 2%
Sugars 0.65g 3%
Dietary Fiber 0.66g 3%
Protein 22.69g 45%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 522.5mg 52%
Amount Per 100 g
Calories 171.21 Kcal (717 kJ)
Calories from fat 95.86 Kcal
% Daily Value*
Total Fat 10.65g 24%
Cholesterol 65.85mg 32%
Sodium 287.87mg 18%
Potassium 117.67mg 4%
Total Carbs 3.5g 2%
Sugars 0.44g 3%
Dietary Fiber 0.45g 3%
Protein 15.37g 45%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 354mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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