Directions:
- Tomato sauce - Combine the tomatoes, garlic salt, chili flakes, basil, oregano and rosemary.
- Combine the cooked pasta with spinach, ricotta and nutmeg.
- Place the pasta in a dish and top with tomato sauce. Bake in oven at 350F for 15-20 minutes. Serve with fresh ground black pepper and parmasan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.43 Kcal (1241 kJ) | ||
| Calories from fat | 120 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 21% | |
|---|---|---|---|
| Cholesterol | 65.86mg | 22% | |
| Sodium | 403.59mg | 17% | |
| Potassium | 720.33mg | 15% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 18.33g | 37% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 3.5mg | 19% | |
| Calcium | 336.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 86.38 Kcal (362 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 21% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 22% | |
| Sodium | 117.6mg | 17% | |
| Potassium | 209.89mg | 15% | |
| Total Carbs | 8.37g | 10% | |
| Sugars | 1.63g | 22% | |
| Dietary Fiber | 1.4g | 19% | |
| Protein | 5.34g | 37% | |
| Vitamin C | 4.5mg | 26% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 1mg | 19% | |
| Calcium | 98.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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