Directions:
- Melt butter in a large stockpot over medium heat. Add onion, garlic, and bay leaf; sauté 3 minutes. Add tomato, salt, and spinach; cover and cook 4 minutes; stirring once. Add wine and mussels; bring to a boil. Cover and cook 5 minutes or until mussels open; discard any unopened ones. Discard bay leaf. Remove mussels with a slotted spoon. Arrange 1 cup pasta on each plate; top with about 9 mussels. Ladle 1/2 cup spinach sauce over each serving; sprinkle with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1784.83 Kcal (7473 kJ) | ||
| Calories from fat | 342.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.03g | 59% | |
|---|---|---|---|
| Cholesterol | 299.76mg | 100% | |
| Sodium | 4203.76mg | 175% | |
| Potassium | 4061.71mg | 86% | |
| Total Carbs | 196.7g | 66% | |
| Sugars | 21.4g | 86% | |
| Dietary Fiber | 14.14g | 57% | |
| Protein | 135.6g | 271% | |
| Vitamin C | 129.1mg | 215% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 41.6mg | 231% | |
| Calcium | 372.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 19.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 59% | |
|---|---|---|---|
| Cholesterol | 16.94mg | 100% | |
| Sodium | 237.55mg | 175% | |
| Potassium | 229.52mg | 86% | |
| Total Carbs | 11.12g | 66% | |
| Sugars | 1.21g | 86% | |
| Dietary Fiber | 0.8g | 57% | |
| Protein | 7.66g | 271% | |
| Vitamin C | 7.3mg | 215% | |
| Iron | 2.4mg | 231% | |
| Calcium | 21.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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