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Spinach Salad with Strawberries and Pecans Recipe

Spinach Salad with Strawberries and Pecans Recipe

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Spinach Salad with Strawberries and Pecans

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Ingredients

Count

Nutrition

542

Calories

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Ingredients:

Serving

1/2 cup chopped pecans
4 cups baby spinach
6 oz strawberries, hulled and quartered (about 1 cup)
1/4 cup thinly sliced red onion
1 oz goat cheese, crumbled
3 tbsp balsamic vinegar
2 tbsp fresh lemon juice
1 tbsp dijon mustard
1/2 cup extra-virgin olive oil
salt and pepper

Directions:

Preheat oven to 325°F. Place pecans on a rimmed baking sheet and bake until golden and fragrant, about 5 to 7 minutes, stirring halfway through. Transfer to a bowl and set aside to cool.
Mix spinach, strawberries, onion and goat cheese in a large bowl. In a separate bowl, whisk together balsamic vinegar, lemon juice and mustard. Add oil in a steady stream, whisking constantly, until combined. Season with salt and pepper. Toss salad with dressing, top with pecans and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.6 Kcal (2268 kJ)
Calories from fat	487.46 Kcal
		% Daily Value*
Total Fat	54.16g	83%
Cholesterol	7.44mg	2%
Sodium	95.25mg	4%
Potassium	398.52mg	8%
Total Carbs	12.29g	4%
Sugars	5.8g	23%
Dietary Fiber	4.37g	17%
Protein	6.7g	13%
Vitamin C	37.3mg	62%
Iron	2.1mg	12%
Calcium	128.8mg	13%

Amount Per 100 g
Calories	319.85 Kcal (1339 kJ)
Calories from fat	287.88 Kcal
		% Daily Value*
Total Fat	31.99g	83%
Cholesterol	4.39mg	2%
Sodium	56.25mg	4%
Potassium	235.36mg	8%
Total Carbs	7.26g	4%
Sugars	3.43g	23%
Dietary Fiber	2.58g	17%
Protein	3.96g	13%
Vitamin C	22.1mg	62%
Iron	1.3mg	12%
Calcium	76mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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