Directions:
- Wash spinach in cold water, shake water off, then let tear into size of preference.
- Next, in a seperate bowl mix pepper, lemon juice, and dill, mix well.
- Then add dressing to spinach and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.74 Kcal (120 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 48.24mg | 2% | |
| Potassium | 406.64mg | 9% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 1.9mg | 10% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 23.61 Kcal (99 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 39.62mg | 2% | |
| Potassium | 333.97mg | 9% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 1.51g | 7% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 1.53g | 4% | |
| Vitamin C | 33.5mg | 68% | |
| Iron | 1.5mg | 10% | |
| Calcium | 54.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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