Directions:
- Rinse the spinach and place the leaves into a microwavable serving dish. Add the butter, garlic and lemon juice. Cover with plastic wrap. Steam in the microwave until the butter is melted and spinach is wilted, about 2 minutes. Remove the plastic wrap and toss to distribute seasoning before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.31 Kcal (386 kJ) | ||
| Calories from fat | 86.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 8% | |
| Sodium | 9.29mg | 0% | |
| Potassium | 72.04mg | 2% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 316.48 Kcal (1325 kJ) | ||
| Calories from fat | 296.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.96g | 15% | |
|---|---|---|---|
| Cholesterol | 87.22mg | 8% | |
| Sodium | 31.86mg | 0% | |
| Potassium | 246.99mg | 2% | |
| Total Carbs | 5.69g | 1% | |
| Sugars | 0.62g | 1% | |
| Dietary Fiber | 0.84g | 1% | |
| Protein | 1.95g | 1% | |
| Vitamin C | 18.8mg | 9% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 1.2mg | 2% | |
| Calcium | 60.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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