Directions:
- Tear or cut the spinach into small pieces & put in a salad bowl.
- Add chopped pimientos.
- Toss well.
- In a small bowl mix the lemon juice, pepper& sugar, mix well.
- Drizzle over the salad & toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.9 Kcal (791 kJ) | ||
| Calories from fat | 15.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 1% | |
| Sodium | 66.3mg | 3% | |
| Potassium | 201.59mg | 4% | |
| Total Carbs | 36.47g | 12% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 328.92 Kcal (1377 kJ) | ||
| Calories from fat | 26.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 3% | |
|---|---|---|---|
| Cholesterol | 4.77mg | 1% | |
| Sodium | 115.44mg | 3% | |
| Potassium | 351.02mg | 4% | |
| Total Carbs | 63.51g | 12% | |
| Sugars | 3.58g | 8% | |
| Dietary Fiber | 9.27g | 21% | |
| Protein | 11.66g | 13% | |
| Vitamin C | 4.1mg | 4% | |
| Iron | 1.7mg | 6% | |
| Calcium | 57.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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