Directions:
- Cook bacon til crisp, drain and crumble.
- Add rest of ingredients and mix well.
- Serve over tomatoes, boild potatoes, green beans or tossed salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.91 Kcal (975 kJ) | ||
| Calories from fat | 142.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 19% | |
| Sodium | 1295.43mg | 54% | |
| Potassium | 227.86mg | 5% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.02g | 34% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 300.63 Kcal (1259 kJ) | ||
| Calories from fat | 184.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 24% | |
|---|---|---|---|
| Cholesterol | 71.71mg | 19% | |
| Sodium | 1672.07mg | 54% | |
| Potassium | 294.11mg | 5% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 4.82g | 15% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 21.97g | 34% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.5mg | 6% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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