Spinach Salad with Curry Dressing Recipe

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Ingredients:

Serving

4 cups fresh spinach , torn and stems removed
2 medium pears, cored and diced
2 tsp honey
2 tbsp cider vinegar
1/4 tsp curry powder
2 tbsp canola oil
1/2 tsp salt
1/4 tsp fresh ground black pepper
goat cheese , for serving

Directions:

In a salad bowl, toss your spinach and pear together.
In a glass measuring cup, mix your honey, vinegar, curry, oil,salt and pepper and then drizzle it over the spinach and pear mixture.
Toss gently but very well, and then sprinkle with just a small amount of goat cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.47 Kcal (555 kJ)
Calories from fat	63.2 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Sodium	315.88mg	13%
Potassium	281.8mg	6%
Total Carbs	17.66g	6%
Sugars	11.77g	47%
Dietary Fiber	3.35g	13%
Protein	0.93g	2%
Vitamin C	12mg	20%
Iron	1mg	5%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	96.02 Kcal (402 kJ)
Calories from fat	45.81 Kcal
		% Daily Value*
Total Fat	5.09g	11%
Sodium	228.96mg	13%
Potassium	204.25mg	6%
Total Carbs	12.8g	6%
Sugars	8.53g	47%
Dietary Fiber	2.43g	13%
Protein	0.67g	2%
Vitamin C	8.7mg	20%
Iron	0.7mg	5%
Calcium	28.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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