Greek Salad Recipe

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Greek Salad
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Ingredients:

Directions:

  1. Cut the tomatoes, the onion and the cucumber in slices. Mix them, add salt and some pieces of feta cheese, oregano and at the end pour some olive oil.
  2. Let sit for 30 minutes, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.28 Kcal (516 kJ)
Calories from fat 103.11 Kcal
% Daily Value*
Total Fat 11.46g 18%
Sodium 464.42mg 19%
Potassium 234mg 5%
Total Carbs 5.01g 2%
Sugars 2.68g 11%
Dietary Fiber 2.22g 9%
Protein 1.46g 3%
Vitamin C 10.2mg 17%
Iron 0.2mg 1%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 82.56 Kcal (346 kJ)
Calories from fat 69.05 Kcal
% Daily Value*
Total Fat 7.67g 18%
Sodium 311.01mg 19%
Potassium 156.71mg 5%
Total Carbs 3.36g 2%
Sugars 1.79g 11%
Dietary Fiber 1.49g 9%
Protein 0.98g 3%
Vitamin C 6.8mg 17%
Iron 0.1mg 1%
Calcium 24.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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