Directions:
- Chop lettuce, tomato,olive,mushrooms and put into large bowl add in the jar of artichokes,shredded carrot. Pour the marinade from the artichoke and mushrooms over salad this is your dressing.
- Can add Italian salad dressing if wanted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.18 Kcal (38 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.5mg | 0% | |
| Potassium | 122.15mg | 3% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 6.5mg | 11% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 18.36 Kcal (77 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5mg | 0% | |
| Potassium | 244.29mg | 3% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 2.91g | 6% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 1.18g | 1% | |
| Vitamin C | 12.9mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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