Spinach, Red Onion, Strawberry Salad W Pomegranate Poppy Dressin Recipe
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Directions:
- Whisk dressing ingredients together until well-blended. Let stand 1/2 hour. Pour over salad ingredients and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.68 Kcal (1954 kJ) | ||
| Calories from fat | 346.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.54g | 59% | |
|---|---|---|---|
| Sodium | 149.57mg | 6% | |
| Potassium | 343.68mg | 7% | |
| Total Carbs | 29.97g | 10% | |
| Sugars | 22.56g | 90% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 5.75g | 12% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 1.8mg | 10% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 224.86 Kcal (941 kJ) | ||
| Calories from fat | 167.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 59% | |
|---|---|---|---|
| Sodium | 72.07mg | 6% | |
| Potassium | 165.6mg | 7% | |
| Total Carbs | 14.44g | 10% | |
| Sugars | 10.87g | 90% | |
| Dietary Fiber | 2.26g | 19% | |
| Protein | 2.77g | 12% | |
| Vitamin C | 16.8mg | 58% | |
| Iron | 0.8mg | 10% | |
| Calcium | 50.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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