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Spinach, Orange & Strawberry Salad Recipe

Spinach, Orange & Strawberry Salad Recipe

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Ingredients:

Serving

12 cups spinach, washed and drained
9 green onions, chopped
3 cups mandarin oranges
3 cups strawberries, sliced
1 1/2 cups pecans
1 1/2 tsp pepper
1 tbsp dijon mustard
1 1/2 cups extra virgin olive oil
1 1/2 cups orange juice concentrate, thawed
3/4 cup raspberry vinegar
blue cheese

Directions:

To prepare dressing, place salt, pepper, mustard and a few drops of oil into a bowl and whisk until smooth.
Gradully add vinegar, oil, and orange concentrating - whisk until smooth.
Put all salad ingredients in salad bowl and toss with dressing.
Serve with blue cheese sprinkles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	661.78 Kcal (2771 kJ)
Calories from fat	463.67 Kcal
		% Daily Value*
Total Fat	51.52g	79%
Sodium	146.44mg	6%
Potassium	1367.02mg	29%
Total Carbs	48.68g	16%
Sugars	35.59g	142%
Dietary Fiber	9.16g	37%
Protein	10.36g	21%
Vitamin C	107.8mg	180%
Vitamin A	1.8mg	60%
Iron	8.9mg	49%
Calcium	309.2mg	31%

Amount Per 100 g
Calories	160.44 Kcal (672 kJ)
Calories from fat	112.41 Kcal
		% Daily Value*
Total Fat	12.49g	79%
Sodium	35.5mg	6%
Potassium	331.42mg	29%
Total Carbs	11.8g	16%
Sugars	8.63g	142%
Dietary Fiber	2.22g	37%
Protein	2.51g	21%
Vitamin C	26.1mg	180%
Vitamin A	0.4mg	60%
Iron	2.2mg	49%
Calcium	75mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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