Mango Apricot Glaze Recipe

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Mango Apricot Glaze
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Ingredients:

Directions:

  1. Bring the rice vinegar and sugar to a boil in a saucepan until the sugar dissolves. Cook over medium heat for 10 minutes, stirring constantly. Stir in the mangoes, apricots, and ginger; cook, stirring occasionally, until the fruit is soft and beginning to break apart, about 10 more minutes. Transfer the mixture to a blender or food processor and add the honey and lime juice. Process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.13 Kcal (1093 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 21.49mg 1%
Potassium 515.54mg 11%
Total Carbs 65.24g 22%
Sugars 61.04g 244%
Dietary Fiber 5.45g 22%
Protein 2.75g 5%
Vitamin C 87mg 145%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 61.72 Kcal (258 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.08mg 1%
Potassium 121.85mg 11%
Total Carbs 15.42g 22%
Sugars 14.43g 244%
Dietary Fiber 1.29g 22%
Protein 0.65g 5%
Vitamin C 20.6mg 145%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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