Directions:
- Preheat oven to 375 degrees F.
- In a medium skillet, melt butter over med heat. Saute harlic and onions in butter until lightly browned. about 7 mins. stir in spinach, mushrooms, feta and 1/2 cup cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust.
- In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to throughly combine with spinach mixture.
- Bake in preheated oven for 15 mins. sprinkle top with remaining cheddar cheese and bake an additional 35-4- mins. until set in center. allow to stand 10 mins. before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1669.22 Kcal (6989 kJ) | ||
| Calories from fat | 1027.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.17g | 176% | |
|---|---|---|---|
| Cholesterol | 184.64mg | 62% | |
| Sodium | 1824.93mg | 76% | |
| Potassium | 521.29mg | 11% | |
| Total Carbs | 128.96g | 43% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 10.84g | 43% | |
| Protein | 34.78g | 70% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 11mg | 61% | |
| Calcium | 426.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 325.86 Kcal (1364 kJ) | ||
| Calories from fat | 200.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.29g | 176% | |
|---|---|---|---|
| Cholesterol | 36.04mg | 62% | |
| Sodium | 356.26mg | 76% | |
| Potassium | 101.77mg | 11% | |
| Total Carbs | 25.18g | 43% | |
| Sugars | 0.64g | 13% | |
| Dietary Fiber | 2.12g | 43% | |
| Protein | 6.79g | 70% | |
| Vitamin C | 0.8mg | 7% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 2.1mg | 61% | |
| Calcium | 83.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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