Spinach Pesto-Stuffed Mushrooms Recipe

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Spinach Pesto-Stuffed Mushrooms
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Ingredients
7
Count
Nutrition
476
Calories
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Ingredients:

Directions:

  1. Heat oven to 400. W/motor running, drop garlic into food processor; process until chopped. Add spinach and basil, pulse until finely chopped. Add bread crumbs & cheese, pulse to combine. W/motor running, add 3T of EVOO, process until a paste forms.
  2. Brush mushroom caps w/2T of EVOO, place on baking sheet. Fill each cap w/filling. Bake 15-20 mins or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.22 Kcal (1994 kJ)
Calories from fat 127.04 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 39.97mg 13%
Sodium 986.12mg 41%
Potassium 2328.39mg 50%
Total Carbs 43.89g 15%
Sugars 14.25g 57%
Dietary Fiber 9.6g 38%
Protein 44.64g 89%
Vitamin C 32.1mg 54%
Iron 9.3mg 52%
Calcium 183.6mg 18%
Amount Per 100 g
Calories 56.04 Kcal (235 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 22%
Cholesterol 4.7mg 13%
Sodium 116.04mg 41%
Potassium 273.99mg 50%
Total Carbs 5.16g 15%
Sugars 1.68g 57%
Dietary Fiber 1.13g 38%
Protein 5.25g 89%
Vitamin C 3.8mg 54%
Iron 1.1mg 52%
Calcium 21.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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