Directions:
- In a large bowl, combine the ricotta, 1-1/2 cups mozzarella cheese, spinach, sour cream, bread crumbs, Italian seasoning, garlic powder and onion powder.
- Combine the tomato juice, salsa and crushed tomatoes; spread 1 cup sauce in an ungreased 13-in. x 9-in. baking dish. Stuff uncooked manicotti with spinach mixture; arrange over sauce. Pour remaining sauce over manicotti.
- Cover and bake at 350° for 55 minutes. Uncover; sprinkle with remaining mozzarella cheese. Bake 15 minutes longer or until noodles are tender. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.82 Kcal (569 kJ) | ||
| Calories from fat | 42.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 25.63mg | 9% | |
| Sodium | 364.32mg | 15% | |
| Potassium | 242.56mg | 5% | |
| Total Carbs | 14g | 5% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 10.82g | 22% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 304.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 67.49 Kcal (283 kJ) | ||
| Calories from fat | 21.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 7% | |
|---|---|---|---|
| Cholesterol | 12.74mg | 9% | |
| Sodium | 181.03mg | 15% | |
| Potassium | 120.53mg | 5% | |
| Total Carbs | 6.96g | 5% | |
| Sugars | 3.07g | 25% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 5.38g | 22% | |
| Vitamin C | 7.1mg | 24% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 151.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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