Directions:
- In a bowl, combine the spinach, soup mix, mayonnaise and sour cream; cover and refrigerate for 1 hour.
- In another bowl, combine the crab, cream cheese, chutney, garlic powder and onion powder; cover and refrigerate for 1 hour. Spread the spinach mixture on six tortillas.
- Spread the crab mixture on remaining tortillas.
- Place one crab tortilla over each spinach tortilla.
- Roll up tightly, jelly-roll style, and wrap in plastic wrap.
- Refrigerate for at least 30 minutes. Cut each roll into seven slices.
- Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.45 Kcal (366 kJ) | ||
| Calories from fat | 43.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 4.23mg | 1% | |
| Sodium | 167.84mg | 7% | |
| Potassium | 38.77mg | 1% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 313 Kcal (1310 kJ) | ||
| Calories from fat | 154.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 7% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 1% | |
| Sodium | 600.75mg | 7% | |
| Potassium | 138.76mg | 1% | |
| Total Carbs | 33.65g | 3% | |
| Sugars | 2.47g | 3% | |
| Dietary Fiber | 1.7g | 2% | |
| Protein | 6.68g | 4% | |
| Vitamin C | 2.5mg | 1% | |
| Iron | 1.7mg | 3% | |
| Calcium | 51.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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