Directions:
- Perheat oven 350
- Grease muffin tins and/or fill with muffin liners
- Mix all ingredients together
- Spoon into muffin tin until each muffin is just filled
- Bake for 25
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.34 Kcal (223 kJ) | ||
| Calories from fat | 11.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 7.01mg | 2% | |
| Sodium | 266.81mg | 11% | |
| Potassium | 235.09mg | 5% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 60.29 Kcal (252 kJ) | ||
| Calories from fat | 12.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 2% | |
| Sodium | 301.6mg | 11% | |
| Potassium | 265.74mg | 5% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 8.89g | 16% | |
| Vitamin C | 8mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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