Directions:
- Cook spinach according to package directions.
- Drain, cool and squeeze dry.
- Mix yogurt, dressing, mustard and dill in medium bowl.
- Stir in spinach and feta cheese.
- Chill.
- Serve dip with whole grain crackers or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.34 Kcal (2999 kJ) | ||
| Calories from fat | 590.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.62g | 101% | |
|---|---|---|---|
| Cholesterol | 58.1mg | 19% | |
| Sodium | 1874.86mg | 78% | |
| Potassium | 397.66mg | 8% | |
| Total Carbs | 16.4g | 5% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 17.38g | 35% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 293.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 229.7 Kcal (962 kJ) | ||
| Calories from fat | 189.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 101% | |
|---|---|---|---|
| Cholesterol | 18.63mg | 19% | |
| Sodium | 601.19mg | 78% | |
| Potassium | 127.51mg | 8% | |
| Total Carbs | 5.26g | 5% | |
| Sugars | 2.28g | 28% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 5.57g | 35% | |
| Vitamin C | 2.2mg | 11% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 14% | |
| Calcium | 94.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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