Greek Cucumber Yogurt Sauce (Tzatziki) Recipe

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Ingredients:

Serving

2 cups greek yogurt , strained of excess water
1 cup sour cream
2 cucumbers, peeled and grated (strained of excess juice)
1/2 cup fresh dill, chopped
3 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
4 garlic cloves, minced
1/2 tsp salt
1/4 tsp white pepper

Directions:

Whisk together the Greek yogurt and sour cream in a bowl.
Stir in the grated cucumber and chopped fresh dill.
In a separate bowl, whisk together the extra virgin olive oil, apple cider vinegar, freshly minced garlic, salt and pepper.
Combine the two bowls.
Chill for several hours to let flavors blend.
Serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.89 Kcal (1109 kJ)
Calories from fat	157.23 Kcal
		% Daily Value*
Total Fat	17.47g	27%
Cholesterol	26.04mg	9%
Sodium	377.55mg	16%
Potassium	447.7mg	10%
Total Carbs	11.93g	4%
Sugars	4.59g	18%
Dietary Fiber	1.12g	4%
Protein	15.36g	31%
Vitamin C	5.5mg	9%
Iron	0.2mg	1%
Calcium	233.8mg	23%

Amount Per 100 g
Calories	89.44 Kcal (374 kJ)
Calories from fat	53.09 Kcal
		% Daily Value*
Total Fat	5.9g	27%
Cholesterol	8.79mg	9%
Sodium	127.48mg	16%
Potassium	151.17mg	10%
Total Carbs	4.03g	4%
Sugars	1.55g	18%
Dietary Fiber	0.38g	4%
Protein	5.19g	31%
Vitamin C	1.8mg	9%
Iron	0.1mg	1%
Calcium	79mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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