Directions:
- Defrost spinach.
- Add white cheese or yogurt and stir.
- Add the rest, reserving 1/2 cup matzo meal.
- Spread in greased 9 x 13 pan.
- Sprinkle with remaining matzo meal.
- Cover and bake 35 minutes at 375F degrees.
- Uncover and bake 10 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.62 Kcal (643 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 100.22mg | 33% | |
| Sodium | 738.14mg | 31% | |
| Potassium | 127.53mg | 3% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 12.85g | 26% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 120.89 Kcal (506 kJ) | ||
| Calories from fat | 54.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 12% | |
|---|---|---|---|
| Cholesterol | 78.87mg | 33% | |
| Sodium | 580.88mg | 31% | |
| Potassium | 100.36mg | 3% | |
| Total Carbs | 6.94g | 3% | |
| Sugars | 1.49g | 8% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 10.11g | 26% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 114.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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