Directions:
- Thaw the spinach and and wring all moisture out.
- Thoroughly mix all ingredients.
- Chill for at least 1 hour prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.63 Kcal (811 kJ) | ||
| Calories from fat | 133.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 8% | |
| Sodium | 96.04mg | 4% | |
| Potassium | 173.19mg | 4% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 174.97 Kcal (733 kJ) | ||
| Calories from fat | 120.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 23% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 8% | |
| Sodium | 86.78mg | 4% | |
| Potassium | 156.5mg | 4% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 2.94g | 13% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 2.67g | 6% | |
| Vitamin C | 19.5mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 66.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Spinach Dip
Frozen chopped spinach, thawed and well drained and 8 more.. -
Fresh Corn and Scallop Johnnycakes with Green Onion Sauce
Sliced green onions, Loosely packed fresh parsley leaves and 19 more.. -
Mother B's Spinach Dip
Frozen spinach, Mayonnaise, Chopped onions and 6 more.. -
Shrimp Salad-Stuffed Endive
Mayonnaise, Cream cheese, softened, Chopped green onions and 9 more.. -
Creamy Herb Dressing
Mayonnaise, Cream, Chopped green onions and 4 more.. -
Creamy Herb Dressing
Mayonnaise, Heavy whipping cream, Chopped green onions and 5 more.. -
Green Onion Dip I
Mayonnaise, Sour cream, Green onions, sliced and 3 more.. -
Facemeltingly-Good Spinach Dip
Mayonnaise, Frozen chopped spinach, thawed and drained and 4 more.. -
Green Goddess Salad Dressing
Mayonnaise, Anchovy fillets, minced, Green onion, chopped and 4 more.. -
Remoulade Sauce
Mayonnaise, Celery, finely chopped, Green onion, chopped and 13 more.. -
Green Onion Dip
Mayonnaise, Sour cream, Green onion, sliced and 5 more.. -
Dill Weed Dip
Mayonnaise, Sour cream, Minced green onion, Minced parsley and 3 more.. -
Lemon Tartar Sauce
Mayonnaise, Dill pickles, finely chopped and 3 more.. -
Green Goddess Slaw
Mayonnaise, Anchovy fillets and 6 more..
Also Try
-
-
-
-
Hot Cool Pasta Salad With Green Chile Vinaigrette
Cooked pasta, Very ripe tomato, chopped, Avocado, chopped and 16 more.. -
-
Garlicky Spinach Dip with Hearts of Palm
Chips, Corn tortillas, each cut into 8 wedges, Salt and 8 more.. -
Artichoke Spinach Dip with Roasted Red Bell Peppers (Guy Fieri)
Canned (or frozen, thawed) artichoke hearts, drained, dic... and 10 more.. -
Sausage With Peppers, Onions, and Beer
Olive oil, Italian sausages, Red bell peppers, sliced and 9 more.. -
Smoked Salmon Pizza With Red Onion and Dill
Purchased fully baked prepared pizza crust (like boboli) and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
