Directions:
- Mix all ingredients except spinach in a bowl
- Cook spinach as directed on package
- Then put spinach (without water) in with the other ingredients and mix thoroughly.
- Bake in bread bowl, covered with foil for 1 hour at 375F; uncover for the last 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.18 Kcal (1098 kJ) | ||
| Calories from fat | 217.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.22g | 37% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 16% | |
| Sodium | 457.46mg | 19% | |
| Potassium | 192.57mg | 4% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 180.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 219.95 Kcal (921 kJ) | ||
| Calories from fat | 182.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 37% | |
|---|---|---|---|
| Cholesterol | 41.28mg | 16% | |
| Sodium | 383.77mg | 19% | |
| Potassium | 161.55mg | 4% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 1.5g | 7% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 5.8g | 14% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.7mg | 5% | |
| Calcium | 151.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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