Spinach Delicious Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 10 oz package of frozen , chopped spinach
2 tbsp of butter or margarine
1/4 cup of light cream (or undiluted canned milk)
2 tbsp of prepared horseradish
1/2 tsp of salt
dash of freshly ground pepper

Directions:

Cook the spinach according to package instructions.
Drain completely.
Add the remaining ingredients; mix well and heat through.
NOTES-Horseradish can vary greatly in its intensity . If you prefer a milder flavor, add less than the full amount.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.86 Kcal (359 kJ)
Calories from fat	64.26 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	15.27mg	5%
Sodium	384.49mg	16%
Potassium	292.55mg	6%
Total Carbs	5.04g	2%
Sugars	2.67g	11%
Dietary Fiber	2.36g	9%
Protein	3.13g	6%
Vitamin C	6.1mg	10%
Vitamin A	0.8mg	26%
Iron	1.6mg	9%
Calcium	97.8mg	10%

Amount Per 100 g
Calories	84.7 Kcal (355 kJ)
Calories from fat	63.39 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Cholesterol	15.06mg	5%
Sodium	379.28mg	16%
Potassium	288.58mg	6%
Total Carbs	4.97g	2%
Sugars	2.63g	11%
Dietary Fiber	2.33g	9%
Protein	3.09g	6%
Vitamin C	6mg	10%
Vitamin A	0.8mg	26%
Iron	1.5mg	9%
Calcium	96.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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