Spinach Crepes With Ham and Mushroom Recipe

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Ingredients:

Serving

1/2 cup baby spinach leaves
1 egg
3 tbsp butter
1/2 cup flour
3/4 cup milk
6 mushrooms
1/2 cup sour cream
1 oz ham
1/4 tsp paprika
1/4 cup gruyere cheese, grated

Directions:

Wash the spinach and place in a blender or food processor. Add the egg, butter, flour and milk, and blend well for 1 minute. Pour into a bowl and allow to sit for 30 minutes.
Wash the mushrooms and put in blender or food processor along with the ham, sour cream and paprika. Puree and set aside.
Heat a crepe pan, or small non-stick skillet over medium heat until a drop of water jumps in the pan. Put 1 tablespoon of crepe batter into the pan and tilt the pan to spread the batter evenly. Turn down the heat. Crepe should be very thin so it will cook in less than a minute. The crepes do not need to be turned. Remove the crepe and continue with the rest of the batter, one at a time. You should thin the batter with 1-2 tablespoons of water as you make the crepes, because the batter will thicken as it sits. You want to keep the crepes very thin!
Place each crepe in an oven dish as you make them. Spread each crepe with the ham and mushroom filling, and fold.
Sprinkle the grated cheese over the top, and heat in pre-heated 375F oven for 2-5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.07 Kcal (909 kJ)
Calories from fat	125.28 Kcal
		% Daily Value*
Total Fat	13.92g	21%
Cholesterol	59.22mg	20%
Sodium	395.92mg	16%
Potassium	217.21mg	5%
Total Carbs	16.15g	5%
Sugars	1.9g	8%
Dietary Fiber	1.64g	7%
Protein	7.32g	15%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	166.4mg	17%

Amount Per 100 g
Calories	189.15 Kcal (792 kJ)
Calories from fat	109.17 Kcal
		% Daily Value*
Total Fat	12.13g	21%
Cholesterol	51.61mg	20%
Sodium	344.99mg	16%
Potassium	189.27mg	5%
Total Carbs	14.08g	5%
Sugars	1.66g	8%
Dietary Fiber	1.43g	7%
Protein	6.38g	15%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	1.1mg	7%
Calcium	145mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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