Spinach, Cheese, and Sausage Packets Recipe

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Spinach, Cheese, and Sausage Packets
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Ingredients:

Directions:

  1. Mix 1 package (10 oz.) frozen chopped spinach (thawed and squeezed dry) with 3/4 cup shredded fontina cheese, 1/8 teaspoon ground nutmeg, and 1/2 cup cooked crumbled pork sausage.
  2. Start with 6 sheets filo dough (about 12 by 18 in.) and 1/3 cup butter or margarine, melted. Lay 1 filo sheet flat (cover remaining filo with plastic wrap to prevent drying) and brush lightly with butter. Top with another filo sheet and brush lightly with more butter. Repeat to stack remaining filo.
  3. Cut filo stack into 6- by 12-inch strips. Divide filling among strips, mounding at one end; roll from filling end to enclose, tucking sides under. With seam down, gently transfer packets to a buttered baking sheet (11 by 14 in.).
  4. Bake in a 400° oven until golden brown all over, 13 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1262.95 Kcal (5288 kJ)
Calories from fat 1073.68 Kcal
% Daily Value*
Total Fat 119.3g 184%
Cholesterol 354.39mg 118%
Sodium 1736.05mg 72%
Potassium 516.71mg 11%
Total Carbs 2.89g 1%
Sugars 1.98g 8%
Dietary Fiber 0.91g 4%
Protein 45.44g 91%
Vitamin C 2.9mg 5%
Vitamin A 1mg 34%
Iron 1.8mg 10%
Calcium 516mg 52%
Amount Per 100 g
Calories 417.03 Kcal (1746 kJ)
Calories from fat 354.53 Kcal
% Daily Value*
Total Fat 39.39g 184%
Cholesterol 117.02mg 118%
Sodium 573.25mg 72%
Potassium 170.62mg 11%
Total Carbs 0.96g 1%
Sugars 0.65g 8%
Dietary Fiber 0.3g 4%
Protein 15g 91%
Vitamin C 1mg 5%
Vitamin A 0.3mg 34%
Iron 0.6mg 10%
Calcium 170.4mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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