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Spinach Cakes Recipe

Spinach Cakes Recipe

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Ingredients

Count

Nutrition

104

Calories

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Ingredients:

Serving

3 10 oz packages frozen spinach, well drained
5 slices hickory smoked bacon, small diced
1 medium to large onion, small diced
3/4 cup sliced mushrooms
2 cloves garlic minced
3/4 cup panko bread crumbs
3/4 cup grated parmesan cheese
2 eggs slightly beaten
1/2 tsp blk pepper
1/2 tsp ground thyme
cracker crumbs or more panko for rolling the cakes before frying

Directions:

Saute bacon until brown.
Remove bacon from fat.
Add onions to bacon fat and saute until lightly brown, add garlic and mushrooms and sweat.
In a large bowl add spinach, bacon, the ingredients in the hot pan including the fat and the remaining ingredients and mix well.
If the mix is too runny add more panko or parmesan cheese. If it is too dry add another egg or just a little cream or chicken stock.
Shape into 1 to 2 oz cakes and roll in cracker crumbs or panko and fry in a medium heat pan for about 3 minutes per side. Or you could shape into balls and coat with crumbs and deep fry.
How about putting a little cream cheese in the middle of the ball ? then coat and deep fry? WOW! I'm gonna try that!
If you try it before I do, let me know how it goes.
I guess they could be called Spinach Poppers

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.83 Kcal (435 kJ)
Calories from fat	38.41 Kcal
		% Daily Value*
Total Fat	4.27g	7%
Cholesterol	40.36mg	13%
Sodium	236.43mg	10%
Potassium	357.04mg	8%
Total Carbs	10.39g	3%
Sugars	2.12g	8%
Dietary Fiber	3.28g	13%
Protein	8.93g	18%
Vitamin C	7mg	12%
Vitamin A	0.9mg	28%
Iron	2.1mg	12%
Calcium	230mg	23%

Amount Per 100 g
Calories	81.96 Kcal (343 kJ)
Calories from fat	30.32 Kcal
		% Daily Value*
Total Fat	3.37g	7%
Cholesterol	31.86mg	13%
Sodium	186.62mg	10%
Potassium	281.83mg	8%
Total Carbs	8.21g	3%
Sugars	1.67g	8%
Dietary Fiber	2.59g	13%
Protein	7.05g	18%
Vitamin C	5.5mg	12%
Vitamin A	0.7mg	28%
Iron	1.7mg	12%
Calcium	181.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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