Directions:
- Lightly saute the garlic in oil and cool to room temperature.
- Warm 1/4 c of the reserved spinach liquid to just above 100F (105 to 115, ideally).
- Stir the yeast and sugar into the warm spinach liquid, let stand until foamy, 10 minutes.
- Add remaining 1/2 c spinach liquid, garlic and oil, spinach, and nutmeg and stir thoroughly.
- Mix the flour and salt and stir into the spinach mixture.
- Knead on a floured surface until dough is well marbled, soft, and velvety, 8 to 10 minutes Place the dough in an oiled bowl, cover tightly with plastic wrap, and let rise until doubled, 1 1/4 to 1 1/2 hours.
- The dough will be even wetter after rising because.
- Of the spinach.
- Pour the dough onto a well floured work surface and flour the top of the dough.
- Don't punch it down or try to knead it.
- Shape into a round loaf or rolls the size of a fat lemon and place on a lightly oiled baking sheet.
- Cover with a towel and let rise until doubled, about 45 minutes.
- Preheat oven to 425°F.
- Slash a big V on top of the loaf with a razor.
- Bake for 10 minutes, then reduce the heat to 400F and bake the rolls 20 minutes, and the loaf 30 to 35 minutes.
- Cool completely on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.08 Kcal (704 kJ) | ||
| Calories from fat | 25.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Sodium | 489.27mg | 20% | |
| Potassium | 68.37mg | 1% | |
| Total Carbs | 30.46g | 10% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 344.41 Kcal (1442 kJ) | ||
| Calories from fat | 52.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 4% | |
|---|---|---|---|
| Sodium | 1002.56mg | 20% | |
| Potassium | 140.1mg | 1% | |
| Total Carbs | 62.41g | 10% | |
| Sugars | 0.24g | 0% | |
| Dietary Fiber | 3.19g | 6% | |
| Protein | 9.14g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 12% | |
| Calcium | 27.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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