Directions:
- Put the dough ingredients into your bread machine according to manufacturer's instructions, set on a 2-lb dough cycle.
- While the dough cycle is doing its thing, make the filling by putting the filling ingredients into a food processor and let chop until you have a fully blended mixture and refridgerate until the dough cycle is done.
- When the dough cycle finishes, roll the dough out onto a silpat or other clean surface into a big flat rectangle.
- Spread the spinach filling evenly throughout the middle of the dough length-wise, then close the dough over the filling until you can't see that there IS filling in there. Then, transport to a cookie sheet or jelly roll pan covered in parchment paper.
- Beat an egg well in a small bowl, and brush with the egg. Add sesame and/or poppy seeds if you like.
- Run a knife under some warm water and make a few horizontal slashes on top.
- Bake at 350F for 30-35 minutes or until a deep golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.68 Kcal (2188 kJ) | ||
| Calories from fat | 127.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Cholesterol | 79.75mg | 27% | |
| Sodium | 870.75mg | 36% | |
| Potassium | 1403.98mg | 30% | |
| Total Carbs | 76.88g | 26% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 7.48g | 30% | |
| Protein | 23.5g | 47% | |
| Vitamin C | 63.6mg | 106% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.3mg | 46% | |
| Calcium | 320mg | 32% | |
| Amount Per 100 g | |||
| Calories | 140.23 Kcal (587 kJ) | ||
| Calories from fat | 34.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 22% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 27% | |
| Sodium | 233.61mg | 36% | |
| Potassium | 376.67mg | 30% | |
| Total Carbs | 20.63g | 26% | |
| Sugars | 0.72g | 11% | |
| Dietary Fiber | 2.01g | 30% | |
| Protein | 6.3g | 47% | |
| Vitamin C | 17.1mg | 106% | |
| Iron | 2.2mg | 46% | |
| Calcium | 85.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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