Amount Per 1 Serving
Calories	596.82 Kcal (2499 kJ)
Calories from fat	71.61 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Cholesterol	16.56mg	6%
Sodium	1001.86mg	42%
Potassium	222.02mg	5%
Total Carbs	106.82g	36%
Sugars	5.5g	22%
Dietary Fiber	3.55g	14%
Protein	23.45g	47%
Vitamin C	0.1mg	0%
Iron	5.5mg	31%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	257.33 Kcal (1077 kJ)
Calories from fat	30.87 Kcal
		% Daily Value*
Total Fat	3.43g	12%
Cholesterol	7.14mg	6%
Sodium	431.97mg	42%
Potassium	95.73mg	5%
Total Carbs	46.06g	36%
Sugars	2.37g	22%
Dietary Fiber	1.53g	14%
Protein	10.11g	47%
Iron	2.4mg	31%
Calcium	30mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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