| Amount Per 1 Serving | |||
| Calories | 222.72 Kcal (932 kJ) | ||
| Calories from fat | 109.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 48.87mg | 16% | |
| Sodium | 244.37mg | 10% | |
| Potassium | 320.49mg | 7% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 20.76g | 42% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 267.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 116.18 Kcal (486 kJ) | ||
| Calories from fat | 57.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 19% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 16% | |
| Sodium | 127.47mg | 10% | |
| Potassium | 167.18mg | 7% | |
| Total Carbs | 3.19g | 2% | |
| Sugars | 1.33g | 10% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 10.83g | 42% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.6mg | 6% | |
| Calcium | 139.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.