Spinach and Prosciutto Lasagna Rolls Recipe

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Spinach and Prosciutto Lasagna Rolls
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Ingredients:

Directions:

  1. Melt the butter in a medium saucepan over med-low heat.
  2. Add the flour and whisk.
  3. Once combined and smooth, whisk in the milk.
  4. Whisk until the sauce is smooth and thick, about 3 minutes, then add the salt, pepper, and nutmeg.
  5. Pour sauce into a large glass baking dish and set aside.
  6. Preheat oven to 450 degrees.
  7. In a medium bowl, whisk the ricotta, spinach, Parmesan, prosciutto, egg, and mushrooms till blended.
  8. Boil the noodles in a large pot of salted water until they're al dente; a little tender, but still firm to bite.
  9. Drain the noodles when done and arrange on a clean surface.
  10. Spread the ricotta mixture evenly over each noodle, about 3 tablespoons per noodle.
  11. Roll the noodle like a jelly roll and place seam-down in the pan with bechamel sauce.
  12. Repeat with remaining noodles and cheese mix, and don't let the rolls touch in the pan.
  13. Cover the rolls with the marinara and mozzarella.
  14. Cover the dish with foil and bake for 20 minutes.
  15. After that, uncover and sprinkle the rolls with the basil.
  16. Bake for 15 more minutes until cheese is golden.
  17. Let stand for 10 minutes before serving.
  18. Top with more Parmesan and mozzarella if you like and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.24 Kcal (1588 kJ)
Calories from fat 167.93 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 105.67mg 35%
Sodium 1792.12mg 75%
Potassium 804.35mg 17%
Total Carbs 20.07g 7%
Sugars 12.19g 49%
Dietary Fiber 3.75g 15%
Protein 31.41g 63%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 720.5mg 72%
Amount Per 100 g
Calories 115.04 Kcal (482 kJ)
Calories from fat 50.94 Kcal
% Daily Value*
Total Fat 5.66g 29%
Cholesterol 32.05mg 35%
Sodium 543.64mg 75%
Potassium 244mg 17%
Total Carbs 6.09g 7%
Sugars 3.7g 49%
Dietary Fiber 1.14g 15%
Protein 9.53g 63%
Vitamin C 0.9mg 5%
Iron 0.6mg 11%
Calcium 218.6mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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