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Spinach and Cheese Pizza Recipe

Spinach and Cheese Pizza Recipe

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Ingredients:

Serving

all-purpose flour and cornmeal
1 lb whole-wheat pizza dough, room temperature
1 1/2 tbsp olive oil
1 jumbo onion, halved and thinly sliced
1/8 tsp salt
1/8 tsp pepper
10 oz frozen chopped spinach, thawed and squeezed dry
3 tbsp goat cheese

Directions:

Place an oven rack on lowest position and preheat to 500°F.
On a lightly floured surface, roll dough into a 14-inch round. Generously sprinkle a baking sheet with cornmeal. Place dough on sheet. Bake until crisp, about 12 minutes.
Heat oil in a nonstick skillet on medium-high. Add onion, salt and pepper. Cook, stirring, until golden. Add 1/4 cup water, cover and cook on low until soft. Stir in spinach; spoon on crust, leaving a 1/2-inch border. Crumble cheese on top.
Bake for 5 minutes. Cut into 8 slices. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1148.19 Kcal (4807 kJ)
Calories from fat	480.9 Kcal
		% Daily Value*
Total Fat	53.43g	82%
Cholesterol	46.62mg	16%
Sodium	1758.59mg	73%
Potassium	1166.86mg	25%
Total Carbs	135.69g	45%
Sugars	17.2g	69%
Dietary Fiber	19.85g	79%
Protein	44.37g	89%
Vitamin C	24.7mg	41%
Vitamin A	2.8mg	95%
Iron	15.7mg	87%
Calcium	880.6mg	88%

Amount Per 100 g
Calories	125.69 Kcal (526 kJ)
Calories from fat	52.64 Kcal
		% Daily Value*
Total Fat	5.85g	82%
Cholesterol	5.1mg	16%
Sodium	192.52mg	73%
Potassium	127.74mg	25%
Total Carbs	14.85g	45%
Sugars	1.88g	69%
Dietary Fiber	2.17g	79%
Protein	4.86g	89%
Vitamin C	2.7mg	41%
Vitamin A	0.3mg	95%
Iron	1.7mg	87%
Calcium	96.4mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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