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Shrimp, Spinach, and Basil Pizza Bianca Recipe

Shrimp, Spinach, and Basil Pizza Bianca Recipe

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Ingredients

Count

Nutrition

228

Calories

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Ingredients:

Serving

1 (16-oz) italian cheese-flavored pizza crust (such as boboli)
2 tbsp cornstarch
1 (12-oz) can evaporated fat-free milk
1 garlic clove, minced
1/4 tsp salt
1/4 tsp black pepper
cooking spray
1 lb small shrimp, peeled and deveined
2 1/2 cups sliced mushrooms
3 cups chopped spinach
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 cup (2 oz) shredded part-skim mozzarella cheese
1/2 cup (2 oz) grated sharp provolone cheese

Directions:

Preheat oven to 425°.
Place crust on a baking sheet; set aside.
Combine cornstarch, milk, and garlic in a small saucepan, stirring well with a whisk. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Stir in salt and pepper. Spread sauce over crust.
Heat a large nonstick skillet coated with cooking spray over medium-high heat; sauté shrimp 3 minutes. Add mushrooms; sauté 2 minutes. Stir in spinach; cook 1 minute or until spinach wilts. Drain. Spoon shrimp mixture over sauce. Sprinkle with oregano and basil. Top with cheeses. Bake at 425° for 8 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.33 Kcal (956 kJ)
Calories from fat	115.05 Kcal
		% Daily Value*
Total Fat	12.78g	20%
Cholesterol	36.28mg	12%
Sodium	815.39mg	34%
Potassium	329.8mg	7%
Total Carbs	22.43g	7%
Sugars	1.62g	6%
Dietary Fiber	2.7g	11%
Protein	11.08g	22%
Vitamin C	4.1mg	7%
Vitamin A	0.6mg	20%
Iron	2.1mg	12%
Calcium	139.5mg	14%

Amount Per 100 g
Calories	151.78 Kcal (635 kJ)
Calories from fat	76.48 Kcal
		% Daily Value*
Total Fat	8.5g	20%
Cholesterol	24.12mg	12%
Sodium	542.02mg	34%
Potassium	219.23mg	7%
Total Carbs	14.91g	7%
Sugars	1.07g	6%
Dietary Fiber	1.8g	11%
Protein	7.37g	22%
Vitamin C	2.7mg	7%
Vitamin A	0.4mg	20%
Iron	1.4mg	12%
Calcium	92.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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