Directions:
- Heat oven to 350. Spray 13x9 glass baking dish with cooking spray.
- In a 12 nonstick skillet, cook beef and onion over Medium-High heat 5-7 minutes, stirring occasionally, until beef is browned; drain.
- Stir in spinach; cook, stirring frequently, until thawed.
- Stir in green chiles, cumin, garlic-pepper, sour cream and 1 cup of the cheese.
- Spread about 1 tsp of enchilada sauce on each tortilla.
- Top with about 1/2 cup beef mixture.
- Roll up tortillas; place seam sides down in a baking dish.
- In a small bowl, mix remaining enchilada sauce and the salsa; spoon over enchiladas.
- Sprinkle with remaining cup of cheese.
- Spray sheet of foil with cooking spray; cover baking dish with foil.
- Bake 40-45 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.41 Kcal (1886 kJ) | ||
| Calories from fat | 234.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.08g | 40% | |
|---|---|---|---|
| Cholesterol | 94.2mg | 31% | |
| Sodium | 682.77mg | 28% | |
| Potassium | 402.99mg | 9% | |
| Total Carbs | 23.99g | 8% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 30.9g | 62% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.4mg | 13% | |
| Calcium | 474.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 225.73 Kcal (945 kJ) | ||
| Calories from fat | 117.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 40% | |
|---|---|---|---|
| Cholesterol | 47.21mg | 31% | |
| Sodium | 342.18mg | 28% | |
| Potassium | 201.97mg | 9% | |
| Total Carbs | 12.02g | 8% | |
| Sugars | 0.67g | 5% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 15.49g | 62% | |
| Vitamin C | 5.1mg | 17% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 1.2mg | 13% | |
| Calcium | 237.8mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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