Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients
11
Count
Nutrition
1012
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine chicken, cream cheese and onion.
  3. Wrap chicken mixture into about 12 warmed tortillas.
  4. Lay the enchiladas in a rectangle pan.
  5. Combine soup, chilies, cumin, salt, sour cream, and milk. A blender makes this sauce creamy and smooth, but is not necessary.
  6. Pour soup mixture over enchiladas.
  7. Cover with foil and bake for 30 minutes.
  8. Remove foil, cover with Monterey jack cheese, and return to oven until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.09 Kcal (4237 kJ)
Calories from fat 516.87 Kcal
% Daily Value*
Total Fat 57.43g 88%
Cholesterol 137.56mg 46%
Sodium 1929.2mg 80%
Potassium 709.62mg 15%
Total Carbs 81.55g 27%
Sugars 4.65g 19%
Dietary Fiber 4.37g 17%
Protein 43.11g 86%
Vitamin C 18.3mg 30%
Vitamin A 0.6mg 20%
Iron 4.4mg 24%
Calcium 661.1mg 66%
Amount Per 100 g
Calories 249.96 Kcal (1047 kJ)
Calories from fat 127.65 Kcal
% Daily Value*
Total Fat 14.18g 88%
Cholesterol 33.97mg 46%
Sodium 476.46mg 80%
Potassium 175.26mg 15%
Total Carbs 20.14g 27%
Sugars 1.15g 19%
Dietary Fiber 1.08g 17%
Protein 10.65g 86%
Vitamin C 4.5mg 30%
Vitamin A 0.1mg 20%
Iron 1.1mg 24%
Calcium 163.3mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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