Spinach And Bacon Cobb Salad Recipe

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Ingredients:

Serving

dressing
1/4 cup buttermilk
1/4 cup sour cream
1 small shallot, minced
2 tsp cider vinegar
3 oz roquefort or other blue cheese, crumbled (3/4 cup)
salt and freshly ground pepper
1/2 lb lean slab bacon, sliced 1/4 inch thick and cut crosswise into thin strips
3/4 lb spinach , large stems discarded
1 small red onion , halved lengthwise and thinly sliced
2 hard-cooked eggs, quartered

Directions:

In a medium bowl, whisk the buttermilk with the sour cream, shallot and cider vinegar.
Stir in the blue cheese.
Season the dressing with salt and pepper.
In a large nonstick skillet, cook the bacon over moderate heat until crisp, about 6 minutes.
Using a slotted spoon, transfer the bacon to paper towels to drain.
In a very large bowl, toss the spinach with the red onion and bacon, then toss with the dressing.
Mound the salad on plates, top with the eggs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.55 Kcal (806 kJ)
Calories from fat	108.74 Kcal
		% Daily Value*
Total Fat	12.08g	19%
Cholesterol	118.08mg	39%
Sodium	528.63mg	22%
Potassium	665.76mg	14%
Total Carbs	10.4g	3%
Sugars	2.87g	11%
Dietary Fiber	2.58g	10%
Protein	12.18g	24%
Vitamin C	26.6mg	44%
Iron	3.4mg	19%
Calcium	287.8mg	29%

Amount Per 100 g
Calories	98 Kcal (410 kJ)
Calories from fat	55.34 Kcal
		% Daily Value*
Total Fat	6.15g	19%
Cholesterol	60.1mg	39%
Sodium	269.05mg	22%
Potassium	338.84mg	14%
Total Carbs	5.29g	3%
Sugars	1.46g	11%
Dietary Fiber	1.31g	10%
Protein	6.2g	24%
Vitamin C	13.5mg	44%
Iron	1.7mg	19%
Calcium	146.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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