Spinach and Baby Clam Sauce Recipe

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Spinach and Baby Clam Sauce
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Ingredients:

Directions:

  1. Thaw, drain and squeeze chopped spinach. If you don't get the spinach mostly dry, the sauce is wet, runny and rather icky. !Raw spinach does not work in this recipe!
  2. Melt butter in sauce pan.
  3. Add olive oil and garlic.
  4. Add spinach, cook until warmed through (approximately 5 minutes).
  5. Add clams and juice, simmer for 5 minutes.
  6. Remove from heat, serve over 3/4 pound pasta noodles with bread crumbs and cheese as toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.21 Kcal (1182 kJ)
Calories from fat 233.7 Kcal
% Daily Value*
Total Fat 25.97g 40%
Cholesterol 50.86mg 17%
Sodium 413.61mg 17%
Potassium 80.6mg 2%
Total Carbs 3.4g 1%
Sugars 0.58g 2%
Dietary Fiber 0.31g 1%
Protein 9.88g 20%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 8%
Iron 0.8mg 4%
Calcium 211.3mg 21%
Amount Per 100 g
Calories 352.29 Kcal (1475 kJ)
Calories from fat 291.74 Kcal
% Daily Value*
Total Fat 32.42g 40%
Cholesterol 63.5mg 17%
Sodium 516.33mg 17%
Potassium 100.62mg 2%
Total Carbs 4.25g 1%
Sugars 0.72g 2%
Dietary Fiber 0.39g 1%
Protein 12.33g 20%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 8%
Iron 1mg 4%
Calcium 263.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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