Microwave risotto Recipe

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microwave risotto
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Ingredients:

Directions:

  1. Heat butter and oil in pie dish, uncovered for 2 minutes on hi.
  2. Add onion, stir, cook for 4 minutes on hi.
  3. Stir in rice to coat, cook 4 minutes on hi.
  4. Mix saffron into broth, add to rice, cook on hi for 9 minutes.
  5. Stir and cook on hi for 9 minutes more.
  6. Let sit for a few mins, add salt, pepper and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.77 Kcal (949 kJ)
Calories from fat 80.06 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 10.18mg 3%
Sodium 587.47mg 24%
Potassium 145.94mg 3%
Total Carbs 28.41g 9%
Sugars 0.53g 2%
Dietary Fiber 0.66g 3%
Protein 2.94g 6%
Vitamin C 11.9mg 20%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 103.63 Kcal (434 kJ)
Calories from fat 36.58 Kcal
% Daily Value*
Total Fat 4.06g 14%
Cholesterol 4.65mg 3%
Sodium 268.45mg 24%
Potassium 66.69mg 3%
Total Carbs 12.98g 9%
Sugars 0.24g 2%
Dietary Fiber 0.3g 3%
Protein 1.34g 6%
Vitamin C 5.4mg 20%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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