Spinach And Artichoke Dip Recipe

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Ingredients:

Serving

10 oz. package frozen chopped spinach, thawed and drained
14 oz. can artichoke hearts, drained and chopped
1 medium. onion, chopped
1 tsp. fresh garlic, minced
1/2 cup. mayonnaise
3/4 cup. fresh parmesan cheese
1 cup. cheddar cheese, grated
2 cup. monterey jack cheese, grated
2 8 oz. packages of cream cheese
1 can cream of mushroom soup
1 can mushrooms
11/2 cup. heavy cream
1/4 cup. slivered almonds

Directions:

Preheat oven to 350 degrees. Lightly grease a large deep baking dish. Mix all ingredients (except almonds) well. Place in baking dish and bake for approximately 35 - 45 minutes. Add the slivered almonds to the top of the dip for the last 15 minutes. Serve with bread, tortillas, crackers, or veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1034.5 Kcal (4331 kJ)
Calories from fat	852.98 Kcal
		% Daily Value*
Total Fat	94.78g	146%
Cholesterol	260.62mg	87%
Sodium	1226.67mg	51%
Potassium	594.46mg	13%
Total Carbs	16.51g	6%
Sugars	4.5g	18%
Dietary Fiber	4.28g	17%
Protein	32.92g	66%
Vitamin C	9mg	15%
Vitamin A	0.9mg	32%
Iron	1.5mg	8%
Calcium	925.5mg	93%

Amount Per 100 g
Calories	269.77 Kcal (1129 kJ)
Calories from fat	222.44 Kcal
		% Daily Value*
Total Fat	24.72g	146%
Cholesterol	67.96mg	87%
Sodium	319.89mg	51%
Potassium	155.02mg	13%
Total Carbs	4.31g	6%
Sugars	1.17g	18%
Dietary Fiber	1.12g	17%
Protein	8.58g	66%
Vitamin C	2.3mg	15%
Vitamin A	0.2mg	32%
Iron	0.4mg	8%
Calcium	241.4mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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