Spike's Jellied Pork Hocks Recipe

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Spike's Jellied Pork Hocks
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Ingredients
4
Count
Nutrition
13
Calories
Total time
250
Minutes
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Ingredients:

Directions:

  1. Add enough water to cover the hocks.
  2. Bring to a rapid boil- boil for 5 minutes.
  3. Pour off all the water and wash hocks again.
  4. Add enough water to cover hocks.
  5. Bring to boil and simmer for 3 1/2 hours.
  6. Add a washed unpeeled onion, and 1 tbsp salt or to taste.
  7. Add the garlic chopped fine.
  8. Simmer for 1/2 hour more.
  9. Remove bones and skin.
  10. Arrange meat in a shallow pan.
  11. Pour broth over meat using a strainer.
  12. Let Jell.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.24 Kcal (55 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1745.47mg 73%
Potassium 46.53mg 1%
Total Carbs 2.97g 1%
Sugars 1.12g 4%
Dietary Fiber 0.58g 2%
Protein 0.37g 1%
Vitamin C 2.4mg 4%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 39.51 Kcal (165 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5210.34mg 73%
Potassium 138.88mg 1%
Total Carbs 8.87g 1%
Sugars 3.33g 4%
Dietary Fiber 1.73g 2%
Protein 1.09g 1%
Vitamin C 7.1mg 4%
Iron 0.1mg 0%
Calcium 30.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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